Testimonials
Our Stories Are Your Stories
What makes ECPT so special? The extraordinary people who live it every day. These are real stories from real clients who’ve made the impossible possible with the help of ECPT. See why their commitment inspires us.
Vicky’s Story
Meet Vicky McDonald. Athlete, Mum and all-round Superwoman. Vicky joined ECPT three years ago, just a short time after giving birth to her first child. As a Polycystic Ovary Syndrome sufferer, Vicky was significantly overweight and faced a tough challenge ahead. “The realisation of dreams requires commitment, and I was ready to commit,” she explains. Fast forward three years, she is now an incredible 6 1/2 stones lighter. In that time, she has “competed for the Great Britain Powerlifting team, medalled in the British Indoor Rowing Championships, and most importantly of all, the cysts on her ovaries have disappeared resulting in the arrival of her second baby, the lovely Sophie”.

Elise Rafferty
When I started training with Emma my motivation was stress reduction and to enjoy training again. After a few weeks of training, I had my motivation back and found new goals. I wanted to get my starting line position back in my hockey team. Emma tailored my training to make it hockey specific and within 2 months I was starting line defender within my club indoor hockey team representing Wales.
Training didn’t stop there, having made it to my goal, I needed to maintain my position.
Now, 6 months later I am a completely different player. My speed and agility has improved to the point where my coach has praised the change – it’s not easy getting a compliment for him! My overall fitness has greatly improved and my body shape has changed.
For the first time I managed to go to a European tournament and play all games without muscle injury! This was all due to my physical fitness and preparation thanks to my training programme.
I never gave much credit to personal training before, and I can only comment on Emma, but if your even thinking about it my advice is do it!! You will not be disappointed!!

Sam & Jeff English
The 12 week Body Change Challenge was exciting but pretty daunting for my husband and I. We’d seen some of the photo’s of previous people and their results were amazing! You always think that those who can achieve that kind of look have nothing but time on their hands. We wondered if we could give the same level of commitment. We have two children, I work part time and study with the open university, Jeff runs his own business and we’re renovating three apartments in west wales which will be a holiday letting business – life is manic!!
At first the diet took a bit of getting used too but we were never hungry. The workouts were short and sharp and easily fitted into our lifestyle. As the weeks passed, we got fitter and stronger and the weight loss took care of itself!
We were both over the moon with our results. If we can do it, anyone can!
